Now is the time to start developing your ideal home gym. No matter how much space you have available, we’re here to guide you through what you should invest in to improve your health with the space you have.
Your Cupboard Gym
Space is no longer a reason to avoid exercise. You can get fit in the smallest of spaces if you know how!
One of the best space savers in the world of fitness is a BodyMax Suspension Trainer. We all know that you can get fit just using your bodyweight. For instance, exercises like push-ups and planks have remained a steady feature in fitness for centuries. But they can get a little boring after a short amount of time. In comes the BodyMax Suspension Trainer. You can add a little spice to your workouts while incorporating core stability training and working on your balance.
The list of “gym must-haves” can quickly get very long! The Reebok Deck contains all your gym essentials in one. It can be used as a flat, incline, or decline strength training bench; an adjustable step; and it has dedicated space to mount resistance tubes to take your workouts up a notch.
The Body Max Suspension Trainer and the Reebok Deck are both very compact and you can easily store them away in a cupboard when not in use. Or use the Deck as a coffee table and display the Suspension Trainer as an abstract art piece.
Your Sitting Room Gym
If you’re ready to dedicate a little more space and a little more time to your health and fitness, then look no further.
Dumbbells are without a doubt one of the most useful, versatile, and effective pieces of exercise equipment you can buy! However, you will quickly realise that if you want to fit a full set of dumbbells in your house, you may have to dedicate an entire room and a hefty chunk of your wallet! The BodyMax Selectabells are the perfect solution. All you need to do is click the mechanism to release the weights, twist the handle to select the weight, and lock to secure the weight, then you have access to perfectly balanced dumbbells from 2-36kg! That’s 18 pairs of dumbbells only taking up the space of 1 pair!
The answer to your cardio training lies in the BodyMax B2 Indoor Studio Cycle. Firstly, the bike is fully adjustable and is perfect for anyone who wants to start taking their health seriously.
Additionally, the super smooth 13kg flywheel gives the feel of bicycle training and the LCD monitor allows you to monitor your workouts and track your progress as you go!
The BodyMax Selectabells are easily stored in the dedicated trays and stand. The BodyMax B2 Indoor Studio Cycle can be moved on the transport wheels. So you can keep it out of the way when not in use.
Your Garage Gym
If you want to take your health and fitness to the next level and you have a good chunk of space to dedicate, then we have the solution for you.
Whether you’re walking, preparing for a 10k, or looking to start experimenting with HIIT. Meaning the cardiostrong TX90 is your ideal training partner. The powerful 3.5 HP motor can take you up to speeds of 20kph and an incline of 15%, so the cardiostrong TX90 can keep up with you all the way along your fitness journey. The 15” console comes preloaded with entertainment apps like YouTube, Netflix, and Spotify as well as social media apps like Facebook, Twitter, and Instagram. With all that entertainment built in to your treadmill, you’ll never have to struggle through your workouts again.
It doesn’t matter if you’re hoping to develop your strength for health reasons or you want to develop a beautifully sculpted body to rival statues of Greek Gods, you need a good power rack so you can lift weights. The BodyMax CF385+ Deluxe Home Strength Packages have been designed to meet your needs. Ranging from the basic package which features a power rack and a weightlifting bench, all the way up to the most advanced packages which give you the rack, a weightlifting bench, a cable pulley system, and a 95kg Olympic weight kit!
Most importantly, cardio work and weightlifting form the basis of all good exercise programmes. With the cardiostrong TX90 and the BodyMax CF385+ Deluxe Home Strength Packages, you can take the first steps to transforming your garage or spare room into a space dedicated to improving your health and making your life better.
Article by the team at Powerhouse Fitness. Find them at the show at stand S70.