Launched in 2017, we will be bringing back the Feel Good Stage in 2018 due to overwhelmingly positive feedback

This year the stage will be home to health and fitness experts passing on their advice and highlighting the latest thinking. Theres's bound to be some top class entertainment from world class performers also - so get on down and get yourself feeling good for 2018!

MARCH - APRIL

Mon
Tues
Wed
Thurs
Fri
Sat
Sun
17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 01
02
10:00
Max Lowery's How to Optimise your Sleep
Max Lowery's How to Optimise your Sleep

Join Personal Trainer and Online Health Coach Max Lowery who is here to explain why sleep is more important than diet or exercise. Lack of sleep can cause depression, anxiety and other mental health issues and tiredness can cause you to crave high energy foods like sugar. Max shows us how we can get into good sleeping habits which will help us keep our diet and fitness goals.

11:00
Q&A with Lisa Faulkner
Q&A with Lisa Faulkner

Masterchef winner and TV actress Lisa Faulkner is here to talk about staying healthy with a busy lifestyle and catering for a family.

12:00
The Other Guys
The Other Guys

Come and sing along and maybe even have a dance, with The Other Guys, one of the International leading tributes to 'Frankie Valli & The Four Seasons'. These guys are guaranteed to make you feel good.

13:00
Q&A with Lisa Faulkner
Q&A with Lisa Faulkner

Masterchef winner and TV actress Lisa Faulkner is here to talk about staying healthy with a busy lifestyle and catering for a family.

14:00
Max Lowery's Take Control of your Health
Max Lowery's Take Control of your Health

Come and join Personal Trainer and Online Health Coach Max Lowery to find out why exercising for weight loss doesn’t work. Exercise is one of the most powerful ways to take control of your health and can help prevent heart disease, strokes, metabolic syndrome, type 2 diabetes, Alzheimer’s and cancer and has been shown to help with depression, insomnia and stress. However, when it comes to weight loss, exercise is no silver bullet. Let Max explain why.

15:00
The Other Guys
The Other Guys

Come and sing along and maybe even have a dance, with The Other Guys, one of the International leading tributes to 'Frankie Valli & The Four Seasons'. These guys are guaranteed to make you feel good.

16:00
Max Lowery's Transform your Health, Fitness & Physique
Max Lowery's Transform your Health, Fitness & Physique

Join Personal Trainer and Online Health Coach Max Lowery who believes intermittent fasting is the missing link in our overall health and well-being. He is here to tell us how fasting retrains your body to become fat adapted. This means you burn stored body fat for energy, rather than being dependent on sugars from food.This is the fundamental principle behind Max's 2 Meal Day Intermittent Fasting Plan and why so many people have had success with both weight loss and muscle gain, boosting energy levels and transforming their relationship with food.

17:00
Lee Baldry's Must-Have Fitness Gadgets for 2018
Lee Baldry's Must-Have Fitness Gadgets for 2018

Resident gadget guru Lee Baldry is joined by Calum Best and explores the top technology trends for 2018; investigating where the future lies.